WCHY
WMMM
WOLX
Balance Madison
CareersFinance_05_617x130.jpg

Poll

5 Cold Cures That Don’t Break The Bank

Don’t hit up the expensive pharmacy until you’ve tried some of these home remedies


Chicken Soup

Grandma was onto something. Chicken soup may help cold symptoms in more than one way. Inhaling the steam can ease nasal congestion. Sipping spoonfuls of fluid can help avoid dehydration. And some advocates say the soup may soothe inflammation.

Hot Toddy

The hot toddy is an age-old nighttime cold remedy. Since you won’t want to drink black tea before bed, make a cup of hot herbal tea. Add a teaspoon of honey, a small shot of whiskey or bourbon, and a squeeze of lemon. This mixture may ease congestion, soothe the throat and help you sleep. Limit yourself to one hot toddy. Too much alcohol can affect the immune system.

Horseradish Gargle

Horseradish is a folk remedy for breaking up mucus in the breathing passages. One option is to mix ground-up horseradish and honey into a glass of water, then gargle.

Saline Drops

Dripping saltwater into the nose can remove virus and bacteria particles, while reducing congestion. Try over-the-counter saline drops, or make your own by mixing 8 ounces of warm water with 1/4 teaspoon salt and 1/4 teaspoon baking soda.


Let Your Fever Work

A fever is the original natural remedy. The rise in temperature actively fights colds and flu by making your body inhospitable for germs. Endure a moderate fever for a couple of days to get better faster. Just be sure to stay well hydrated.

 

Source: Webmd